I am desperate to shed some weight but somehow it doesnt seem to work. I am grossly overweight and I need to get those unwanted fats out of my body. Pls dont ask me to starve. I have tried. It takes me about a month to shed two kilos but within days, I put them back again. My metabolism has slowed down quite a bit. I think I need less quantity but better quality food to give me the required energy. I am now on multivites and other supplements to boost my system.
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